High blood pressure or hypertension (hypertension) is a condition in which a person experiences an increase in blood pressure above normal as indicated by systolic number (top) and lower number (diastolic) blood pressure monitor in the examination using either blood pressure measuring device in the form of
mercury cuff (sphygmomanometer) or other digital devices. The following could be high blood mengobat undefined.
mercury cuff (sphygmomanometer) or other digital devices. The following could be high blood mengobat undefined.
cause of high blood :
The normal value a person's blood pressure with height, weight, level of normal activity and health in general is 120/80 mmHg. In daily activities, normal blood pressure is stable with the numerical value range. But in general, the rate of blood pressure decreases during sleep and rises at a time when activity or exercise.
Causes of Hypertension :
The use of drugs such as corticosteroids group (Cortison) and some hormone drugs, including some anti-inflammatory drugs (anti-inflammation) continuously (often) can increase a person's blood pressure. Smoking also is one of the factors causing the increase in high blood pressure due to tobacco that contains nicotine. Beverages containing alcohol are also included one of the factors that can lead to high blood pressure. Stop into the alcoholic!
This is why high blood pressure is referred to as "The Silent Killer". The disease is working in stealth mode - in secret. When we do begin to experience symptoms of the disease has done untold damage.
Having high blood pressure is like having a house full of termites. You often do not realize your home is full of termites until after extensive damage has been done. Sometimes the damage is so severe that only a small amount of "pressure" in the right place to bring the entire structure collapsed.
The consequences of untreated high blood pressure often take years to be discovered and can be either coronary heart disease, kidney failure, stroke, diabetes and atherosclerosis. These are all serious diseases that can send you to the cemetery ahead of schedule. For example, uncontrolled hypertension can cause the heart to be enlarged by working too keras.Semakin high blood pressure the greater the risk of this disease.
30% of these people do not know that they have the disease.
However, being diagnosed with high blood pressure is not a disaster. There are prescription medications you can take but some have unpleasant side effects or even dangerous.
Fortunately, there are other ways. There are several natural alternatives to prescription drugs not only in terms of food, but also lifestyle. Stress is a key factor in high blood pressure and many doctors believe that stress is the underlying cause of all disease.
by : http://obatalam-i.com/
by : http://obatalam-i.com/
2 Comments:
There are many sign of high blood pressure, stress, headaches, Those who's diets are high in salt, caffeine and alcoholic beverages. Most people with high blood pressure or hipertension experience no symptoms at all. This is an important reason to have your blood pressure checked regularly.
First of all, drink lots of water daily which keeps you active and energetic. Eat lots of fruits and vegetables daily. Leave the saturated and starch full food. Use low cholesterol oil like olive oil and canola oils and finally stop smoking. Start exercising on the daily basis at least for half an hour & reduce intake of salt. These are proven and effective High Blood Pressure Treatment which cures hypertension naturally.
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